Meet the Team

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Hey there! My name is Ann Scott. I am a mother of 5 and the owner/founder of The 30 Bird here in Bowling Green, KY.

 

I firmly belief that a healthy relationship with food is not only important, but vitally essential to leading a happy and productive life; that is why it is essential to consume real, non-processed, whole foods.

 

My passion for healthy eating began in January 2017 when I did my first round of Whole30.

Whole30 is a program that emphasizes whole foods and includes the elimination of sugar, alcohol, grains, legumes, soy, and dairy.  While Whole30 may lead to weight loss, the true goal is becoming mindful about how certain foods impact our body so that we can eliminate problematic foods from our diet.  

 

The impact the Whole30 program had on virtually every area of my life was eye-opening and I became increasingly motivated to help others make changes in their lives. I became a Whole30 certified coach and began by cooking Whole30 meals for my running group, but as demand increased it became apparent that I needed a permanent nest. In January 2019, I opened The 30 Bird and the rest is history. 

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 Favorite Bow/ Smoothie: 30B OG + vanilla almond butter & Purple Rain w/ Protein

Favorite 30B meal: Kale Side Salad

Favorite Chicken Salad: Real Dill

Favorite Baked Item: Coconut Macaroons

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