Located near downtown Bowling Green, KY, the 30 Bird is a Whole30 Approved® meal service, also specializing in coaching & catering

Welcome to The 30 Bird! I’m Ann Scott, a certified Whole30 coach and my passion is crafting fully prepared Whole30 Approved® meals from fresh locally sourced ingredients [when in season]. When not at “The Nest” as a wife, mother, & chauffeur to sports practices & games, I strive to continually focus on the transformative, life-changing benefits of the Whole30 lifestyle.

BG’s only Acai bowls available EVERYDAY


Come See Us!

1058 US 31W By-Pass via the alley

Mon 11-2 Tues 11-2 *Wed 11-6 *Thurs 11-6 Fri 11-2

*best selection of fresh food available

Here's how it works: 

  1. Check out our weekly menu - updated every Friday

  2. Place your order - Friday through Sunday @ midnight

  3. Pick up or have it delivered* - the following Wednesday

    [*delivery = BG, KY area]


Weekly Menu

We update our weekly menu every Friday for ordering! Click the link to see a full list of our weekly menu items and place your order.

Our Menu »



Explore all of the products we offer with new items being added regularly. The link below will take you directly to our product page! 

Our Products »



For more tips on clean living, recipes, articles we love, and so much more, head to our blog page to read up on the latest information!

Our Blog »


The Story

Want to know more about The 30 Bird and how we got started?


Get in Touch!

Have comments, suggestions, requests, or questions?


Subscribe to the email list by filling out the form below! 

Name *

Our Mission

The 30 Bird seeks to educate and support people as they make

lifestyle changes through healthier food choices.