Welcome! The 30 Bird is a Whole30 meal service located near downtown Bowling Green, KY. Our passion is crafting fully prepared Whole30 Approved® meals from fresh locally sourced [when available] ingredients. We work to continually focus on the transformative, life-changing benefits of the Whole30 lifestyle.

● Açaí Bowls ● Meals ● Whole30 Certified Coaching ● Catering ● Whole30 Approved® & Compliant Products ●

Our mission is to educate & support those striving to make & maintain healthy lifestyle choices, starting with food.  


Here’s how it works:

1. Check out our weekly menu - updated every Friday

2. Place your order - Friday through Sunday @ midnight

3. Pick-up your order or have it delivered* the following Wednesday [*delivery to BG, KY]

Forget to order? Don’t fret, we make extra* available in-store. [*1st come - 1st serve]


Weekly Menu

We update our weekly menu every Friday for ordering! Click the link to see a full list of our weekly menu items and place your order.

Our Menu »


Explore all of the products we offer with new items being added regularly. The link below will take you directly to our product page! 

Our Products »


For more tips on clean living, recipes, articles we love, and so much more, head to our blog page to read up on the latest information!

Our Blog »


The Story

Want to know more about The 30 Bird and how it got started?


Subscribe to the email list by filling out the form below! 

Name *

1058 US 31W By-Pass [parking & entrance via alley]

Mon 11-2 Tues 11-2 *Wed 11-6 *Thurs 11-6 Fri 11-2 *best selection of fresh food available